Weigh In record (no journal entry) for 02 November 2021
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328.0 lb
Lost so far: 14.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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900 kcal
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Fat: 17.25g | Prot: 36.63g | Carb: 145.01g.
Breakfast: Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Coffee, Green Giant Sugar Snap Peas. Lunch: Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Bento Nouveau Spicy Salmon Sushi Roll . Snacks/Other: Oranges , Lemon Cake. more...
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losing 1.0 lb a week
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