Weigh In record (no journal entry) for 01 November 2021
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137.1 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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910 kcal
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Fat: 46.47g | Prot: 40.43g | Carb: 89.07g.
Breakfast: Мандарины, Сливы, Сало, Щи с Мясом, Сметана , Славянка Romantica Клубничный Десерт, Щи с Мясом, Простоквашино Сметана 15%. Lunch: Щи с Мясом, Простоквашино Сметана 15%. more...
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losing 14.7 lb a week
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astasovaarina's weight history
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