Weigh In record (no journal entry) for 01 November 2021
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293.9 lb
Lost so far: 18.1 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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1755 kcal
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Fat: 147.65g | Prot: 90.28g | Carb: 15.93g.
Breakfast: Coffee. Lunch: PIKOK Cârnați Sticks Ch Brânză. more...
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gaining 5.6 lb a week
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aptkunltd's weight history
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