bdixon1989's Journal, 31 October 2021

Fresh baked Pumpkin roll, chicken sausage and a banana. Im going to try swapping my coffee for herbal teas this week. No cookies because the cinnamon roll counts for ny sweet treat. 515 calories.

Diet Calendar Entries for 31 October 2021:
2217 kcal Fat: 111.33g | Prot: 97.71g | Carb: 181.07g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Tea (Brewed) , Bananas , Shipley Do-Nuts Cinnamon Roll, Never Any Chicken Breakfast Sausage. Lunch: Gouda Cheese , Denny's Sliced Tomatoes (3 Slices), Kroger Hard Salami, Hellmann's Light Mayonnaise, Oroweat Organic Thin Sliced Sweet Baby Grains . Dinner: Ikea Lingonberry Preserves, Kroger Hard Salami, Krakus Polish Deli Ham, Brie Cheese , Gouda Cheese , Oroweat Organic Thin Sliced Sweet Baby Grains , Mangos, Apples. Snacks/Other: Sierra Nevada Stout, Vitafusion MultiVites Gummy Vitamins. more...
1935 kcal Activities & Exercise: Google Fit - 24 hours. more...



     
 

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