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Gemüsebrühe u Blumenkohl
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193.8 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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1376 kcal
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Fat: 68.74g | Prot: 66.52g | Carb: 120.07g.
Breakfast: Milchkaffee, Äpfel, Rote Paprika, Lizza Low Carb Toasties. Lunch: Finn Crisp Roggenvollkornknäcke Rustikal. Dinner: Rapunzel Samba Haselnuss Schoko Creme, Bruno Zimmer Olivenöl Erste Güteklasse Nativ Extra, Rapunzel Aceto Balsamico Di Modena, Aronia Alm Öko Hof Veitsbronn Bio Aronia Balsam Essig , Radicchio, Eisbergsalat, Putenfleisch (Gekocht, Gebraten), Zwergenwiese Gemüse Curry, Rote Paprika. more...
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gaining 7.7 lb a week
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