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Ein ernstzunehmendes Wuuusch oder doch nur Sekt-bedingte, heftige Dehydration? We'll see.. :D
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144.2 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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2589 kcal
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Fat: 122.61g | Prot: 105.91g | Carb: 263.60g.
Dinner: Thunfischsalat, Pizza Selbstgemacht. Snacks/Other: Tee, Honig, Schrozberger Frische Schlagsahne. more...
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losing 27.8 lb a week
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