Weigh In record (no journal entry) for 15 July 2021
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111.8 lb
Lost so far: 37.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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1232 kcal
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Fat: 88.26g | Prot: 67.79g | Carb: 50.17g.
Breakfast: حلاوة طحينية. Lunch: جبن الماعز. Dinner: لونا فاصوليا بالطماطم . Snacks/Other: شاي. more...
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gaining 0.0 lb a week
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سارة علي's weight history
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