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Diet Calendar Entry for 30 October 2021:
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1797 kcal
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Fat: 47.17g | Prot: 127.38g | Carb: 209.12g.
Breakfast: Siomay, Sambal Goreng, Alfamart Ikan Pindang, Daun Bawang, Totole Kaldu Jamur, Putih Telur, Telur, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Nissin Sagu Keju (30g), Nanas. Lunch: Siomay, Sari Roti Roti Tawar (2), Tahu Goreng, Siomay, Cumi-cumi, Kuning Telur, Ragi, Gula Pasir, Blue Band Mentega, Bogasari Cakra Kembar. more...
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