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I've been trying just to eat healthier and work out more. Needless to say, I haven't been accomplishing much since my goal was strictly "to do more."
I'm going to try a real goal this time - nothing huge. I think setting mini goals will help me feel like I achieved something. So, I am putting in writing that my goal for April is to work out at least three times a week. Even achieving this small goal will be a great improvement over what I've been doing.
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226.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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