Date started: 15 May 18

Date	Weight	How closely followed?	Goal: 213.8 lb Start: 201.9 lb
03 Sep 24	216.5 lb	Reasonably Well
01 Jul 24	202.8 lb	Reasonably Well
02 May 24	209.4 lb	Reasonably Well
31 Jan 24	212.7 lb	Reasonably Well
20 Jan 24	212.1 lb	Reasonably Well
17 Jul 23	206.4 lb	Reasonably Well
24 Jun 23	201.9 lb	Reasonably Well
19 Jun 23	206.4 lb	Reasonably Well
30 Jan 23	200.6 lb	Reasonably Well
17 Nov 22	196.9 lb	Reasonably Well
02 Sep 22	196.2 lb	Reasonably Well
01 Sep 22	196.2 lb	Reasonably Well
31 Aug 22	197.5 lb	Reasonably Well
30 Aug 22	199.5 lb	Reasonably Well
29 Aug 22	200.8 lb	Reasonably Well
28 Aug 22	200.0 lb	Reasonably Well
26 Aug 22	198.9 lb	Reasonably Well
25 Aug 22	198.4 lb	Reasonably Well
23 Aug 22	200.0 lb	Reasonably Well
10 Aug 22	193.8 lb	Reasonably Well
09 Aug 22	196.4 lb	Reasonably Well
08 Aug 22	197.8 lb	Reasonably Well
28 Jun 22	200.6 lb	Reasonably Well
31 May 22	198.9 lb	Reasonably Well
11 May 22	194.0 lb	Reasonably Well
13 Apr 22	196.2 lb	Reasonably Well
04 Jan 22	201.9 lb	Reasonably Well
12 Nov 21	198.4 lb	Reasonably Well
02 Aug 21	209.4 lb	Reasonably Well
04 Jul 21	198.4 lb	Reasonably Well
16 Dec 20	193.8 lb	Reasonably Well
27 Apr 20	193.8 lb	Reasonably Well
07 Apr 20	196.2 lb	Reasonably Well
17 Mar 20	200.6 lb	Reasonably Well
19 Feb 20	199.3 lb	Reasonably Well
06 Feb 20	189.2 lb	Reasonably Well
30 Jan 20	194.4 lb	Reasonably Well
11 Jan 20	201.9 lb	Reasonably Well
20 Nov 19	194.9 lb	Reasonably Well
09 Jul 19	193.1 lb	Reasonably Well
04 Jun 19	194.4 lb	Reasonably Well
22 Feb 19	197.5 lb	Reasonably Well
03 Feb 19	196.2 lb	Reasonably Well
17 Jan 19	198.4 lb	Reasonably Well
16 Jan 19	202.8 lb	Reasonably Well
14 Jan 19	199.5 lb	Reasonably Well
14 Dec 18	196.7 lb	Reasonably Well
27 Aug 18	191.8 lb	Reasonably Well
21 Aug 18	194.0 lb	Reasonably Well
16 Aug 18	194.0 lb	Reasonably Well
15 Aug 18	194.0 lb	Reasonably Well
09 Aug 18	191.8 lb	Reasonably Well
06 Aug 18	193.8 lb	Reasonably Well
02 Aug 18	195.3 lb	Reasonably Well
31 Jul 18	196.2 lb	Reasonably Well
16 Jul 18	193.6 lb	Reasonably Well
19 Jun 18	199.7 lb	Reasonably Well
09 Jun 18	190.7 lb	Reasonably Well
26 May 18	191.8 lb	Reasonably Well
21 May 18	192.9 lb	Reasonably Well
17 May 18	191.8 lb	Reasonably Well
16 May 18	193.3 lb	Reasonably Well
15 May 18	201.9 lb	Reasonably Well

Date started: 06 Apr 17

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 194.0 lb
27 Apr 18	195.6 lb	Reasonably Well
14 Apr 18	194.0 lb	Reasonably Well
09 Apr 18	195.1 lb	Reasonably Well
22 Mar 18	196.2 lb	Reasonably Well
17 Mar 18	196.2 lb	Reasonably Well
12 Mar 18	196.2 lb	Reasonably Well
19 Feb 18	199.7 lb	Reasonably Well
10 Feb 18	197.5 lb	Reasonably Well
23 Dec 17	207.2 lb	Reasonably Well
14 Dec 17	204.4 lb	Reasonably Well
30 Nov 17	205.0 lb	Reasonably Well
23 Nov 17	203.5 lb	Reasonably Well
10 Nov 17	201.9 lb	Reasonably Well
30 Oct 17	198.9 lb	Reasonably Well
27 Oct 17	197.5 lb	Reasonably Well
15 Oct 17	190.7 lb	Reasonably Well
20 Sep 17	196.2 lb	Reasonably Well
13 Sep 17	193.6 lb	Reasonably Well
30 Jul 17	183.6 lb	Reasonably Well
28 Jul 17	184.7 lb	Reasonably Well
25 Jul 17	186.5 lb	Reasonably Well
24 Jul 17	184.7 lb	Reasonably Well
22 Jul 17	184.1 lb	Reasonably Well
19 Jul 17	183.0 lb	Reasonably Well
29 May 17	188.7 lb	Reasonably Well
26 May 17	186.7 lb	Reasonably Well
25 May 17	188.5 lb	Reasonably Well
23 May 17	187.8 lb	Reasonably Well
22 May 17	190.0 lb	Reasonably Well
21 May 17	185.2 lb	Reasonably Well
16 May 17	187.4 lb	Reasonably Well
15 May 17	187.0 lb	Reasonably Well
14 May 17	185.2 lb	Reasonably Well
11 May 17	187.4 lb	Reasonably Well
09 May 17	188.7 lb	Reasonably Well
07 May 17	184.5 lb	Reasonably Well
05 May 17	186.5 lb	Reasonably Well
04 May 17	188.3 lb	Reasonably Well
02 May 17	187.8 lb	Reasonably Well
30 Apr 17	186.1 lb	Reasonably Well
29 Apr 17	185.2 lb	Reasonably Well
28 Apr 17	185.6 lb	Reasonably Well
26 Apr 17	188.7 lb	Reasonably Well
25 Apr 17	190.9 lb	Reasonably Well
23 Apr 17	187.4 lb	Reasonably Well
22 Apr 17	187.4 lb	Reasonably Well
21 Apr 17	186.5 lb	Reasonably Well
19 Apr 17	185.6 lb	Reasonably Well
18 Apr 17	186.5 lb	Reasonably Well
16 Apr 17	188.5 lb	Reasonably Well
14 Apr 17	187.4 lb	Reasonably Well
12 Apr 17	190.0 lb	Reasonably Well
11 Apr 17	190.7 lb	Reasonably Well
09 Apr 17	188.3 lb	Reasonably Well
06 Apr 17	194.0 lb	Reasonably Well