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Diet Calendar Entry for 29 October 2021:
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1923 kcal
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Fat: 64.54g | Prot: 89.40g | Carb: 246.51g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Shloer Red Grape, Waitrose Chicken Caesar Salad. Dinner: Tilda Basmati & Wild Rice, Lidl Mangetout, Crushed Tomatoes (Canned) , Freshona Pineapple Slices in Juice, Garlic , TAJ Crushed Ginger, Red Hot Chilli Peppers , Courgette, Red Sweet Pepper, Carrots , Red Onions, Waitrose Chicken Wings. Snacks/Other: Cadbury Twirl, Walkers Ready Salted Crisps (25g). more...
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