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eddiecastro77
Journal
23 Mar 11
eddiecastro77's Journal, 23 March 2011
eddiecastro77's Profile
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Starting diet today and already screwed up with unhealthy breakfast, need to make that up
224.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 March 2011:
1631 kcal
Fat: 100.34g | Prot: 80.57g | Carb: 140.04g.
Breakfast:
coffee with cream and sugar, big n toasty.
Lunch:
diet coke, buffalo wild wings lunch salad.
Dinner:
brocolli, roast beef sandwich, chips and queso.
more...
3030 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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