Weigh In record (no journal entry) for 29 October 2021
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255.3 lb
Lost so far: 0 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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780 kcal
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Fat: 18.77g | Prot: 47.93g | Carb: 107.16g.
Breakfast: Biedronka Tuńczyk w Sosie Własnym, Pudliszki Ketchup Pikantny, Kraina Wędlin Schab Wędzony na Wiśniowo, Biedronka Ser Gouda, Bułka Pszenna, Banan. Lunch: Placki z Cukinii. more...
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losing 10.8 lb a week
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