Weigh In record (no journal entry) for 29 October 2021
|
127.2 lb
Lost so far: 1.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2021:
|
408 kcal
|
Fat: 13.55g | Prot: 51.28g | Carb: 20.79g.
Breakfast: Сахар, Кофе, Европа Хачапури Пп. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Маиш's weight history
|