Chez.Tam's Journal, 29 October 2021

My 60 calories breakfast. Going out for lunch today so keeping my calories for then.

Diet Calendar Entry for 29 October 2021:
1070 kcal Fat: 68.18g | Prot: 37.38g | Carb: 86.19g.   Pre-Breakfast: SPAR Low Fat Milk, Brown Sugar, Coffee. Breakfast: Strawberries , Blueberries (Unsweetened, Frozen) . Lunch: Avocados , Hollandaise Sauce, Toasted Mixed Grain Bread, Fried Egg , SPAR Potato Hash Browns, Enterprise Back Bacon, Cappuccino. Tea: Solal Naturally Sweet Powder, Herbal Tea. Dinner: Yum Yum Smooth Peanut Butter, Oats Blueberry Muffins. more...

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