Weigh In record (no journal entry) for 29 October 2021
|
103.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2021:
|
426 kcal
|
Fat: 23.30g | Prot: 12.10g | Carb: 44.43g.
Breakfast: Кофе с Молоком, Колбаса Докторская, Батон, Баклажаны, тушеные с луком и сметаной.. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|