Weigh In record (no journal entry) for 15 August 2014
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241.6 lb
Lost so far: 100.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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690 kcal
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Fat: 16.00g | Prot: 121.00g | Carb: 14.00g.
Breakfast: Fresh & Easy Liquid Egg Whites, Dannon Light & Fit Greek Blends - Orange Cream, Premier Nutrition High Protein Shake - Vanilla. Lunch: Weight Watchers Chicken Breasts. Dinner: Bubba Burger Turkey Burger. more...
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losing 1.4 lb a week
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Aislyn3's weight history
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