Weigh In record (no journal entry) for 28 October 2021
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120.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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372 kcal
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Fat: 11.51g | Prot: 32.53g | Carb: 37.51g.
Breakfast: Café con Leche Descremada. Lunch: Frizata Roll de Pollo Relleno con Jamón y Queso. Dinner: Té Verde, Extracto de Vainilla, Harina de Algarroba, Huevo (Entero), Clara de Huevo, Hileret Edulcorante, Harina de Avena. Snacks/Other: Mate Amargo. more...
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losing 0.2 lb a week
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