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Beer bread, poached egg, goat cheese, chicken sausage and a cookie for my coffee. 450 cals.
Diet Calendar Entries for 28 October 2021:
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1499 kcal
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Fat: 63.04g | Prot: 87.93g | Carb: 150.20g.
Breakfast: The Invisible Chef Beer Bread, Butterkist Butter Cookies, Simply Balanced Apple Maple Breakfast Chicken Sausage, Trader Joe's Crumbled Goat Cheese, Egg. Lunch: Fish Sauce , Soy Sauce, Lee Kum Kee Sriracha Chili Sauce, Hellmann's Light Mayonnaise, Egg, Broccoli , Mushrooms , Nasoya Chinese Style Noodles. Dinner: Mushrooms , Green Olives, 365 Chicken Mild Italian Sausage, Mozzarella Cheese, Tomato Sauce , Fit & Active Flatbread Original. Snacks/Other: Enlightened Brownies & Cookie Dough Ice Cream, Coffee, Butter . more...
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