Weigh In record (no journal entry) for 28 October 2021
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103.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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1697 kcal
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Fat: 74.11g | Prot: 59.23g | Carb: 202.93g.
Breakfast: Clémentines, Banane. Lunch: Fraisier, Tarte aux Pommes, Ocean Spray Cranberry Classic, RichesMonts Raclette, Bacon, Jambon Frais, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Alesto Cacahuètes Grillées Sans Sel, Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Liebig Soupe Potiron et Kiri. more...
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steady weight
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elfm99's weight history
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