Weigh In record (no journal entry) for 15 August 2014
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208.9 lb
Lost so far: 7.4 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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325 kcal
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Fat: 10.00g | Prot: 9.00g | Carb: 51.50g.
Breakfast: Cascadian Farm Organic Oats & Honey Granola Cereal, darigold Darigold 100% lactose free milk. more...
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losing 3.9 lb a week
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Stormfront's weight history
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