Weigh In record (no journal entry) for 28 October 2021
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349.7 lb
Lost so far: 19.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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1210 kcal
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Fat: 55.88g | Prot: 59.04g | Carb: 127.41g.
Breakfast: Tararua Super Soft Spread, Tararua Super Soft Spread, Hard-Boiled Egg. Lunch: McCain Pub Style Fries. Dinner: Corn Flakes, Almond Milk, Ingham Chicken Breast Tenders. Snacks/Other: Toasted White Bread, Coca-Cola Coke No Sugar, Coca-Cola Coke No Sugar, Arnott's Cruskits. more...
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gaining 0.1 lb a week
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annette butler's weight history
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