Weigh In record (no journal entry) for 15 August 2014
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184.7 lb
Lost so far: 72.3 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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804 kcal
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Fat: 21.48g | Prot: 24.76g | Carb: 126.50g.
Breakfast: Paquito Nectar Multifruits, Carrefour Pain de Mie Complet sans Croûte Délice de Mie. Lunch: Cornet de Glace, Saint Eloi Riz Long Grain, Paupiette de Veau. more...
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losing 0.5 lb a week
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