Weigh In record (no journal entry) for 27 October 2021
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114.9 lb
Lost so far: 78.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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1311 kcal
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Fat: 52.86g | Prot: 49.13g | Carb: 162.16g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Kanzler Singles Original, Engel Mashed Potato, Rolade, Kroket, Sayur Campuran, Kacang Polong, Sup Tomat (Disiapkan dengan Air). Dinner: Aice Mochi Strawberry, Edo Puff Pastry. more...
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gaining 1.5 lb a week
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hannaoviliafayola's weight history
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