|
I was craving breakfast for lunch. :/ I just ate over 700 calories and feel so full now. Eeoo! It was good while it went down, but I think the number of calories it contained is making me regret having eaten what I ate: scrambled eggs, sausage links, pancakes with butter and syrup. I just didn't feel like eating my 180 calories split pea soup with crackers today. Shoulda woulda coulda!
Slipping... Sigh
Diet Calendar Entry for 14 August 2014:
|
1532 kcal
|
Fat: 64.59g | Prot: 41.96g | Carb: 197.23g.
Breakfast: Trader Joe's Freshly Squeezed Orange Juice, Brown Sugar, Vegetable Oil, King Taco Chicken Tamale. Lunch: Pancakes with Butter and Syrup, Beef Sausage Patty or Link, Scrambled Egg (Whole, Cooked), Starbucks Starbucks Coffee Frappuccino Mocha Coffee Drink. more...
|
|
 Comments
You ate it, enjoyed it and now your next choice can be your recovery. You are doing great one meal will not set you back.
14 Aug 14 by member: ChicaLean
|
Cravings sometimes get to us. Your high calorie lunch means you have only 300 some calories left for the day, and your fiber today is extremely low. Eat a salad and lots of veggies for dinner. Maybe that will help.
14 Aug 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diea's weight history
|