Weigh In record (no journal entry) for 26 October 2021
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131.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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507 kcal
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Fat: 14.44g | Prot: 61.89g | Carb: 34.74g.
Lunch: Naturezza Sopa de Zapallo, Your Goal Protein Snack Chocolate, Pechuga de Pollo a la Plancha, Minuto Verde Espárrago, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Quickbury Chocolate Blanco sin Azúcar, San Francisco Helado Light Chocolate Nuss, Regimel Jalea, Orbit Chicle, Salsa de Soya (Soja), Pechuga de Pollo a la Plancha, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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2033 kcal
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Activities & Exercise:
Treadmill - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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