myhealthmakesmylife's Journal, 26 October 2021


Diet Calendar Entries for 26 October 2021:
1732 kcal Fat: 37.92g | Prot: 114.17g | Carb: 250.09g.   Breakfast: Almased Synergy Diet. Lunch: Great Value Sweet & Spicy Tuna (Pouch), Marketside Classic Iceberg Salad, Marketside Hearts of Romaine, Cooked Lentils (Fat Added in Cooking), Seeds of Change Organic Quinoa & Brown Rice with Garlic. Dinner: Almased Synergy Diet, Nature Valley Cranberry Almond Protein Crunchy Granola, Great Value Frozen Blueberries, Great Value Frozen Whole Strawberries, Two Good Vanilla Greek Yogurt (Cup). Snacks/Other: Great Value 90 Calorie Fiber Brownie, Act II 94% Fat Free Butter Microwave Popcorn, Ovaltine Cookies. more...
4911 kcal Activities & Exercise: Apple Health - 24 hours. more...

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