Weigh In record (no journal entry) for 26 October 2021
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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1088 kcal
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Fat: 16.12g | Prot: 75.52g | Carb: 158.61g.
Breakfast: Agrião, Rúcula, Soya Maionese Caseira, Peito de Frango, Pão Francês sem Miolo, Gummy Hair Gummy Hair Vitamin, Bayer Redoxon Zinco. Lunch: Melão Amarelo, Tomates, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Rúcula, Agrião. Snacks/Other: Canela, Banana Nanica, Maçã, Nestlé Iogurte Natural Desnatado, Fini Ursinhos, Lavitan Ômega 3. more...
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1585 kcal
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Activities & Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 8.2 lb a week
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Ksmfitness_sport (Kemeli Stinn)'s weight history
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