|
I'm still behind..yet I ran more than usual today. I guess this is my long work out for the week, but on Thurs I have to do a 10 k. HAVE TO!! i did 72 min, 6.95 mi today. pas mal, alyssa.
Diet Calendar Entries for 22 March 2011:
|
1098 kcal
|
Fat: 53.14g | Prot: 40.59g | Carb: 122.81g.
Breakfast: Walnuts, Saltine Crackers. Lunch: shaklee. Dinner: egg white, almond milk, potato leek, salsa, salad. Snacks/Other: zucchini bread, pringles 100 cal, low fat mayonnaise, whole wheat bread. more...
|
|
2231 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
|