slobbet's Journal, 26 October 2021

That is weird. I put in today my weight was 104. Oh well, I guess it didn't take.
104.0 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2021:
1329 kcal Fat: 39.70g | Prot: 62.60g | Carb: 187.47g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Sahlen's Smokehouse Ham, Kroger 100% Whole Wheat Bread (34g), Sargento Reduced Fat Provolone Cheese Slices. Lunch: Sargento Reduced Fat Provolone Cheese Slices, Hormel Dinty Moore Beef Stew, Pears . Dinner: Hormel Compleats Chicken Breast & Dressing, Lemon Bar Cookie. Snacks/Other: Apples . more...
losing 2.1 lb a week

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Thank you very much everyone!!! ❤💜💙 
27 Oct 21 by member: slobbet

     
 

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