wendibarber's Journal, 28 April 2009

Weigh In record (no journal entry) for 28 April 2009
112.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2009:
1210 kcal Fat: 50.55g | Prot: 127.96g | Carb: 61.23g.   Breakfast: turkey bacon, fried egg, Coffee. Lunch: water, broccoli, Chicken Breast. Dinner: water, low fat sour cream, iceberg lettuce, shredded sharp cheddar cheese, Flour Tortillas, Ground Turkey. more...
losing 23.8 lb a week

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