Megan Burton's Journal, 14 August 2014

Weigh In record (no journal entry) for 14 August 2014
161.6 lb Lost so far: 3.7 lb.    Still to go: 161.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2014:
789 kcal Fat: 45.50g | Prot: 36.13g | Carb: 58.21g.   Breakfast: Apples, Oranges, Orange, Coffee with Milk, Natural Almonds, Fried Egg, Peanut Butter. more...
losing 1.5 lb a week

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