Weigh In record (no journal entry) for 26 October 2021
|
195.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
740 kcal
|
Fat: 18.50g | Prot: 15.00g | Carb: 86.00g.
Breakfast: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Sam's Choice Purified Drinking Water (20 oz), Birds Eye Loaded Potato Bake. Lunch: Sam's Choice Purified Drinking Water (20 oz), Toll House Mint Chocolate Chip Cookies, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollie1974's weight history
|