emrebru1957's Journal, 26 October 2021


Diet Calendar Entries for 26 October 2021:
345 kcal Fat: 14.42g | Prot: 21.23g | Carb: 33.41g.   Breakfast: Çay (Demlenmiş), Göbek Marul, Salatalık (Soyulmuş), Kırmızı Domates, Mis Light Beyaz Peynir, Haşlanmış Yumurta, Wasa Fibre. Snacks/Other: Mandalina, Şekersiz Türk Kahvesi, Gold Fıstık Ezmesi, Hindistan Cevizi Yağı, Tarçın, Wasa Fibre. more...
480 kcal Activities & Exercise: Cardio - 30 minutes, RPM - 31 minutes, Apple Health - 22 hours and 59 minutes. more...

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26 Oct 21 by member: emrebru1957

     
 

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