Weigh In record (no journal entry) for 23 October 2021
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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284 kcal
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Fat: 11.54g | Prot: 11.59g | Carb: 32.25g.
Breakfast: Винегрет, Шампиньоны Жареные, Гуляш из Свинины, Рис Отварной, Кофе. Lunch: Кофе. more...
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steady weight
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alinahimion's weight history
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