Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SkitzerTheCat
Journal
26 Oct 21
SkitzerTheCat's Journal, 26 October 2021
SkitzerTheCat's Profile
< Previous Entry
|
Next Entry >
And I'm back on the wagon! Been a crazy few weeks, but back to it!
207.0 lb
Lost so far:
69.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2021:
1505 kcal
Fat: 85.50g | Prot: 59.50g | Carb: 132.00g.
Breakfast:
Dunkin' Donuts Coffee with Cream & Sugar, Crystal Light Crystal Light on the Go Sugar Free Packets, Trader Joe's Premium Black Angus Beef Flank Steak.
Lunch:
Sunshine Cheez-It Extra Toasty.
Dinner:
Michael Angelo's Eggplant Parmesan.
Snacks/Other:
Sunshine Cheez-It Extra Toasty.
more...
2410 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
14 Supporters
Support
Comments
Good job!
26 Oct 21 by member:
kelc32
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SkitzerTheCat's weight history
view complete history