Weigh In record (no journal entry) for 26 October 2021
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111.6 lb
Lost so far: 9.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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540 kcal
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Fat: 31.99g | Prot: 25.09g | Carb: 37.31g.
Breakfast: Пятерочка Самса с Говядиной . Lunch: Собинский Хлебокомбинат Батончик Мюсли Клюква, Вишня, Мёд, Лента Шампиньоны Гриль, Жареное Яйцо. more...
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gaining 0.5 lb a week
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