Weigh In record (no journal entry) for 26 October 2021
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216.5 lb
Lost so far: 14.3 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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405 kcal
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Fat: 22.56g | Prot: 21.68g | Carb: 28.98g.
Breakfast: Хлебозавод 3 Хлеб Фитнес , Hochland Фетакса Идеально для Салата, Красные Помидоры, Яйцо-Пашот. more...
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losing 1.3 lb a week
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angeli_ka's weight history
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