kader akin's Journal, 25 October 2021

son öğün :)

Diet Calendar Entries for 25 October 2021:
729 kcal Fat: 35.99g | Prot: 37.10g | Carb: 66.95g.   Breakfast: Bal, Doğadan Yeşil Çay(Sade), Migros Az Yağlı Beyaz Peynir, Maydanoz, Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: İçli Köfte, Burcu Haşlanmış Nohut, Karışık Yeşil Salata. Snacks/Other: Lipton Yeşil Çay Sade. more...
2788 kcal Activities & Exercise: Housework - 30 minutes, Race - 44 minutes, Google Fit - 22 hours and 46 minutes. more...

24 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kader akin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.