Weigh In record (no journal entry) for 25 October 2021
|
203.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2021:
|
1815 kcal
|
Fat: 80.57g | Prot: 82.85g | Carb: 226.11g.
Breakfast: Vital Proteins Collagen Peptides, Bananas , Bob's Red Mill Ground Flaxseed Meal, Hershey's Semi-Sweet Chocolate Chips , Bob's Red Mill Organic Oat Bran. Lunch: Marketside Sante Fe Style Salad with Chicken, Kwik Trip Chocolate Chip Cookies, Simple Truth Plant Based Protein Powder Vanilla. Dinner: Schwan's Garlic Texas Toast, Butternut Winter Squash (with Salt, Cooked, Baked) , Spaghetti Sauce with Vegetables (Homemade-Style), Beef Meatballs. Snacks/Other: Kwik Trip Chocolate Chip Cookies, Apples . more...
|
|
2252 kcal
|
Activities & Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour, Sleeping - 6 hours, Driving - 1 hour, Sitting - 8 hours, Apple Health - 7 hours. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HunnyBuns's weight history
|