eostrowski's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011

142.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

670 kcal

Fat: 22.00g | Prot: 32.00g | Carb: 86.00g. Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: Chicken Veg Pizza. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

eostrowski's weight history