Weigh In record (no journal entry) for 25 October 2021
|
119.0 lb
Lost so far: 2.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2021:
|
620 kcal
|
Fat: 27.69g | Prot: 35.65g | Carb: 59.32g.
Breakfast: Чай с Медом, Сваренное Вкрутую Яйцо. Lunch: Зеленая Фасоль (Замороженная), Котлета Говяжья. Snacks/Other: Малина (Несладкая, Замороженная). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elli.totoshka's weight history
|