Weigh In record (no journal entry) for 25 October 2021
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121.9 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1010 kcal
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Fat: 71.05g | Prot: 65.55g | Carb: 107.35g.
Breakfast: Kristof Торт Тирамису. Lunch: Индилайт Азу из Индейки, Italy Ржаные Тосты с Авокадо и Лососем. more...
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losing 2.1 lb a week
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