Weigh In record (no journal entry) for 22 March 2011
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257.4 lb
Lost so far: 0.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1825 kcal
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Fat: 80.42g | Prot: 99.31g | Carb: 173.01g.
Breakfast: body fortress. Lunch: Oatmeal Raisin Walnut Cookie, Ranch Salad Dressing, 6" Turkey Swiss on Italian Bread. Dinner: McDouble. more...
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losing 11.2 lb a week
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discorobs's weight history
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