Weigh In record (no journal entry) for 24 October 2021
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117.3 lb
Lost so far: 25.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2021:
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2761 kcal
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Fat: 146.00g | Prot: 64.34g | Carb: 259.42g.
Breakfast: Кофе, Пирожное, Хачапури, Пряности и Радости Том Ям , Чай с Сахаром. Dinner: Сметана, Виски, Чай с Сахаром, Жареный Картофель, Салат Овощной с Маслом, Приготовленные Грибы, Шоколад. more...
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1394 kcal
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Activities & Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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