Weigh In record (no journal entry) for 25 October 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1048 kcal
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Fat: 39.37g | Prot: 21.61g | Carb: 154.91g.
Breakfast: 35 Конфета 35 со Вкусом Шоколада, MacCoffee Напиток Кофейный Растворимый, Каша Рисовая на Молоке. Lunch: Картошка Тушеная, Сыр Российский. Snacks/Other: Финик. more...
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gaining 6.2 lb a week
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