Date started: 21 Nov 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 233.0 lb
30 Oct 23	229.3 lb	Reasonably Well
30 Aug 23	224.4 lb	Reasonably Well
14 Aug 23	228.2 lb	Reasonably Well
31 Jul 23	228.4 lb	Reasonably Well
24 Jun 23	225.3 lb	Reasonably Well
23 Jun 23	226.6 lb	Reasonably Well
22 Jun 23	227.1 lb	Reasonably Well
21 Jun 23	227.3 lb	Reasonably Well
12 Jun 23	229.3 lb	Reasonably Well
13 Feb 23	233.0 lb	Reasonably Well
02 Jan 23	229.9 lb	Reasonably Well
27 Nov 22	228.4 lb	Reasonably Well
21 Nov 22	233.0 lb	Reasonably Well

Date started: 04 Oct 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 218.9 lb
27 Oct 22	231.5 lb	Reasonably Well
26 Oct 22	231.5 lb	Reasonably Well
25 Oct 22	233.0 lb	Reasonably Well
04 Oct 21	218.9 lb	Reasonably Well