ElskeBotha's Journal, 24 October 2021

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maintained my weight for 2 days but dont know if im getting on the scale tomorrow. will leave it for next Monday 😅😅😅😅😅 ladies will understand with this pms thing. it's horrible

209.4 lb Lost so far: 38.6 lb. Still to go: 44.1 lb. Diet followed reasonably well.

steady weight

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Weigh once a week. If you want to way everyday take the 7 weigh ins and workout the average. Also use measurements and pictures to get a more accurate result.

25 Oct 21 by member: WombRaidR


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ElskeBotha's Journal, 24 October 2021

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