Donnananaa's Journal, 24 October 2021

166.0 lb Lost so far: 5.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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915 kcal

Fat: 44.29g | Prot: 46.72g | Carb: 83.42g.   Breakfast: Ocean Spray Cranberry Cocktail , Smucker's Pure Raspberry Jam, Dimpflmeier Light Rye Bread, Cheddar Cheese , Kirkland Signature Fully-Cooked Bacon, Scrambled Egg, Coffee with Milk, Iogo Vanilla Yogurt 0%. more...

2131 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...