Weigh In record (no journal entry) for 24 October 2021
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217.0 lb
Lost so far: 16.0 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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120 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 28.00g.
Dinner: Light Savory Vegetable Barley Soup. more...
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losing 3.5 lb a week
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ginny71's weight history
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